Courtside Programs
A community of athletes
At Courtside—like with any sport—it’s the team that makes the difference. A community of like-minded members and coaches to push you forward. And outside the gym, they’re keen to join you for a game as well.
term based
Youth Strength & Conditioning
One-on-one training with a high performance coach provides the insight that takes you to the next level. Coaches gauge where you sit as an athlete through movement assessments and performance testing.
Personal training sessions are:
- $50 per 45 minutes
- $60 per 45 minutes with a high performance coach
- Longer sessions and discounts for booking more than 10 sessions are available on request
1:1 training
Personal coaching
One-on-one training with a high performance coach provides the insight that takes you to the next level. Coaches gauge where you sit as an athlete through movement assessments and performance testing.
Personal training sessions are:
- $50 per 45 minutes
- $60 per 45 minutes with a high performance coach
- Longer sessions and discounts for booking more than 10 sessions are available on request
